World Diabetes Day: 4 Diabetes Myths You Can Easily Ignore

World Diabetes Day: 4 Diabetes Myths You Can Easily Ignore

World Diabetes Day: People with diabetes should exercise regularly and be physically active

 

Highlights

  1. World Diabetes Day: Be physically active to manage diabetes well
  2. Avoid refined sugar but it is safe to have fruits
  3. Portion control is the key in diabetes diet

World Diabetes Day: If you are a diabetic, you generally listen to a lot of health-related advises on a daily basis. Be it your doctor or dietician, everyone has their different aspects towards diabetes treatment. Avoid sugar, don’t eat a lot of potatoes, lose those extra kilos, and many other suggestions are commonly given to diabetes patients. Excessive information on the internet has only made it worse, making room for a lot of myths that are actually untrue. On World Diabetes Day 2019 on November 14, nutritionist Nmami Agarwal talks about these common myths around diabetes that you must stop believing.