Green Peas For Diabetes: Why This Desi Veggie Is Good For Regulating Blood Sugar

April 12, 2019

Highlights Diabetics must be very careful about their diet Diabetics may benefit from adding green peas to their daily diet Green peas are rich in protein and fibre, and low in calories Type-2 diabetes is a condition which affects the way the body processes blood sugar. In this condition, the body of the patient either […]

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Fascinating Benefits and Uses of Basil Seeds

March 27, 2019

Basil seeds aren’t just for growing basil plants — you can also eat them. They look similar to sesame seeds but are black. The type that you eat typically comes from sweet basil, Ocimum basilicum, which is the plant commonly used to season foods. For this reason, the seeds are typically referred to as sweet basil seeds. […]

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Eating Three Eggs A Week May Be Harmful For Your Heart, Say Experts

March 25, 2019

Eggs have been a perfect breakfast staple for many since time immemorial. Many of us also include these yummy delights in our weight loss diet as they are not only low in carbs but are also an excellent source of high-quality protein. Be it in the form of omelette, boiled or scrambled, this super versatile […]

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How To Make Vegetarian Protein-Rich Meatless Sandwiches

March 5, 2019

                    Protein is one of the most important nutrients that must be included in your diet. While non-vegetarians or meat eaters have ample options to meet their daily protein requirements, the vegetarian diet falls short of such options, and is hence, always lacking in this crucial […]

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Amazing Italian Restaurants To Try When You Are In Bengaluru

February 23, 2019

                    It would take a brave person to hazard a guess on the number of Italian restaurants in Bengaluru. From fine dining restaurants in luxury hotels to cosy cafes or trattorias (to borrow an Italian term), there’s no dearth of Italian dining options in Bengaluru. The […]

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Nolen Gur Specialities You Must Try In Kolkata This Season

February 11, 2019

Nolen Gur translates to new jaggery and is extracted from date palm trees Nolen Gur makes an appearance as the temperature drops Sweet shops across Kolkata put nolen gur to good use There’s a certain magic in the air in Kolkata during the city’s brief winter spell between December and February. Most locals will tell […]

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Top Benefits Of Porcelain Veneers

February 9, 2019

One of the first things people notice about you is your smile. If you don’t like your smile, it can lead to low self-esteem and confidence issues. For many people, getting a nice smile makeover can drastically improve the way they look and feel about themselves. Porcelain veneers are a popular option for patients to […]

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Asian Noodle Salad with Sweet Ginger Dressing

January 12, 2019

Ingredients: For the Sweet Ginger Soy Dressing:¼ cup sunflower oil3 Tbsp rice vinegar3 Tbsp water2 Tbsp sesame oil2 Tbsp miso paste1 Tbsp agave nectar1 1/2 tsp grated ginger For the Asian Noodle Salad:1 cup frozen shelled edamame½ tsp sesame oil (for edamame)½ lbs (225 g) chow mein noodles or rice noodles2 Tbsp vegetable oil (for […]

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5 Best Indian Foods of 2018 That Took The World By Storm

December 27, 2018

The year is coming towards an end, and in just about a matter of few weeks we would be entering a new year with renewed set of resolutions and promises. The world of Indian food and gastronomy saw its fair share of foodie moments that took the country by storm. From International TV shows to […]

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Try these 8 food combinations for unbelievable health benefits

December 6, 2018

1. 8 food combinations that are way healthier When Hippocrates said, “Let food be thy medicine, thy medicine shall be thy food,” we guess he knew the power of food and how it regulates the human body. While we all try to eat healthy food, there are times when we end up making the wrong […]

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