Day: August 23, 2019

Vitamin D Deficiency: Weak Bones, Depression, Schizophrenia And Other Health Risks Involved

August 23, 2019

Vitamin D deficiency may be caused because of spending too much indoors   Highlights Poor diet and lifestyle can lead to Vitamin D deficiency Vitamin D is required by the body to absorb calcium and strengthen bones Vitamin D deficiency can increase risks of osteoporosis Vitamin D or the sunshine vitamin is an important nutrient […]

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Diabetes: Exercise Tips To Manage Blood Sugar Levels; Benefits Of Exercising For Diabetics

August 23, 2019

Diabetes and Exercise Your diabetes management plan is not complete without a focus on physical activity. Regular exercise helps you control your weight. And, it helps keep your blood glucose levels on target. Daily exercise also lowers your risk for heart disease and other se Highlights Exercise can result in lower blood sugar levels You […]

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